発言数 2
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06:46:23 + yamano (yamano!yamano@121-80-23-147f1.shg1.eonet.ne.jp) to #料理
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11:59:28 + Kannna (Kannna!Kannna@softbank126036106010.bbtec.net) to #料理
12:35:10 <akiraan__> 昨日、業スーで冷凍鳥もも肉2kgを買い込んできたので、半解凍してばらして冷凍庫にいれて、ついでに2枚ほどニンニク醤油みりんで照り焼き風にして食べる
12:35:45 <akiraan__> ご飯はなし。炭水化物フリーだからヘルシー
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